Remote Learning: Guidance

As we venture into this new chapter of Remote Learning, we value and encourage all students to stay connected to mental health, social-emotional well-being, goal setting, and academic supports. As such, Cape Henry's Guidance Counselors are committed to being available to all students, faculty, and community families. As they have been throughout the year, our counselors remain dedicated to our student's wellness and will continue supporting each student during this unprecedented time.

List of 4 items.

  • Lower School Counseling Support

    Individual counseling appointments are available for students to discuss any questions or concerns they may have during this difficult time. 

    If you would like to schedule an appointment time, please email Ms. Taria Conley, Lower School Guidance Counselor.

    We also offer an additional opportunity for students to come together on Zoom in a small-group setting. This allows classmates to chat, share, and simply stay connected while we are apart. In an effort to make groups as small as possible, we will have a group for girls and a group for boys. Please refer to the schedule below if your child is interested in participating in one of these optional groups. These groups will be ongoing through the end of the school year.

    • Mondays
      First Grade: Boys - 2:00 p.m. | Girls - 2:30 p.m.
    • Tuesdays
      Second Grade: Girls - 2:00 p.m. | Boys - 2:30 p.m.
    • Wednesdays 
      Third Grade: Girls - 2:00 p.m. | Boys - 2:30 p.m. 
    • Thursdays
      Fourth Grade: Boys - 2:00 p.m. | Girls - 2:30 p.m.
    • Fridays
      Fifth Grade: Boys - 2:00 p.m. | Girls - 2:30 p.m.
  • Middle School Counseling Support

    Individual counseling appointments (Mondays-Fridays) via Zoom:
    • 9:00 a.m.
    • 10:00 a.m.
    • 11:00 a.m.
    These secure meetings are a place for students or adults to discuss any questions or concerns they may have during this difficult time.

    If you would like to schedule an appointment time, please email Mr. Jack Effner, Middle School Guidance Counselor.
  • Upper School Counseling Support

    The Upper School Guidance Counselor is offering "Coffee with the Counselor" weekdays from 10:30 to 11:30 a.m. This is a more casual way to pop in and see the Counselor. via Zoom

    The Counselor is always available for one-on-one or group appointments as needed. Email Mrs. Jill Qualters to schedule an appointment during the morning or Study Bell.
  • Additional Resources for Mental Health Wellness

    Here are some local and national resources for Mental Health services for acute care. If you are concerned about yourself, family member, or a friend - tell a trusted adult (parent, teacher, administrator, or counselor).
    Please keep in touch and reach out to any of our Guidance Counselors if you have any questions, need anything, need to vent, or just want to talk to someone who will listen.

Guidance Staff

List of 3 members.

  • Photo of Taria Conley

    Ms. Taria Conley 

    Lower School Counselor
    (757) 963-8248
  • Photo of Jack Effner

    Mr. Jack Effner 

  • Photo of Jill Qualters

    Mrs.  Jill Qualters 

    Upper School Counselor/Assistant Director of Student Life
    (757) 963-8227
A Leading Independent Coeducational College-Preparatory Day School | Prekindergarten through Grade 12
1320 Mill Dam Road, Virginia Beach, Virginia 23454-2306 | Phone: (757) 481-2446 | Fax: (757) 481-9194

We know, value, and challenge each student. We commit to building a diverse and inclusive community. We graduate independent thinkers and globally aware citizens.
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